{"id":9,"date":"2024-08-18T19:18:59","date_gmt":"2024-08-18T17:18:59","guid":{"rendered":"http:\/\/liseamaniou.com\/?page_id=9"},"modified":"2025-07-31T16:49:04","modified_gmt":"2025-07-31T14:49:04","slug":"practice-with-me","status":"publish","type":"page","link":"https:\/\/liseamaniou.com\/sv\/practice-with-me\/","title":{"rendered":"ut\u00f6va med mig"},"content":{"rendered":"<h2 id=\"wp-block-themeisle-blocks-advanced-heading-87f0eb43\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-87f0eb43\">Take classes with me at the studio<\/h2>\n\n\n\n<p>Online \u00e4r fantastiskt men inget som liknar v\u00e4rmen och l\u00e4raren\/eleven (och\u2014kanske \u00e4nnu mer\u2014eleven\/eleven) som vi f\u00e5r i en yogastudio.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/liseamaniou.com\/sv\/booking-a-class\/\">Ut\u00f6va med mig p\u00e5 studion<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-14418f1b\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-14418f1b\">Take private lessons with me<\/h2>\n\n\n\n<p>You&#8217;d like to work with me 1:1? Reach out to me and let&#8217;s talk!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/liseamaniou.com\/sv\/private-lessons\/\">Contact me for private lessons<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-9d0d2fa3\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-9d0d2fa3\">Ut\u00f6va med mig gratis p\u00e5 Insight Timer<\/h2>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-88414a03\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-ea9b845b\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<iframe style=\"border-radius:16px\" src=\"https:\/\/widgets.insighttimer.com\/publisher\/liseamaniou?cid=x0z7F3E9e8m6m8g8z3E8f1W6u7a3X3m0z4R4h4E1Y3c9N3S9P1c9d3E9u8c0U3E1b3R1p2z5h1z6f3y3L1q3D7u0A1B5Z6L7A9y1\" width=\"100%\" height=\"350px\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture\" loading=\"lazy\"><\/iframe>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-baa4bbd4 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--10)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"414\" src=\"https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.20.webp\" alt=\"\" class=\"wp-image-490\" style=\"border-radius:20px\" srcset=\"https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.20.webp 986w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.20-300x126.webp 300w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.20-768x322.webp 768w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.20-18x8.webp 18w\" sizes=\"auto, (max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"412\" src=\"https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.05.webp\" alt=\"\" class=\"wp-image-492\" style=\"border-radius:20px\" srcset=\"https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.05.webp 986w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.05-300x125.webp 300w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.05-768x321.webp 768w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.34.05-18x8.webp 18w\" sizes=\"auto, (max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"988\" height=\"416\" src=\"https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.33.50.webp\" alt=\"\" class=\"wp-image-493\" style=\"border-radius:20px\" srcset=\"https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.33.50.webp 988w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.33.50-300x126.webp 300w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.33.50-768x323.webp 768w, https:\/\/liseamaniou.com\/wp-content\/uploads\/2025\/06\/Skarmavbild-2025-06-12-kl.-12.33.50-18x8.webp 18w\" sizes=\"auto, (max-width: 988px) 100vw, 988px\" \/><\/figure>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Online is great but nothing like the warmth and the teacher\/student (and&#8212;perhaps even more&#8212;student\/student) that we get at a yoga studio. You&#8217;d like to work with me 1:1? Reach out to me and let&#8217;s talk!<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/liseamaniou.com\/sv\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liseamaniou.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/liseamaniou.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/liseamaniou.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liseamaniou.com\/sv\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/liseamaniou.com\/sv\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/liseamaniou.com\/sv\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}