Your guide to the forgotten art of meditation
Meditation is a well of wisdom. It’s a daily rite of passage where you meet with boredom, joy, creativity, grief and direct experience. Behind its mundane appearance, it holds the promise of walking you through uncharted paths.
Do you ever wonder?
- What is the essence of presence, beyond all the misconceptions?
- Why you put so much pressure on yourself when you practice? Why do you feel like you never get it?
- How to experience the practice in the flesh through the power of stories, images, archetypes, poetry, myths?
- How meditation differs from (and complement!) relaxation, coaching and therapy?
Anchor your practice in the direct experience of presence.
Gain clarity on the essence of mindfulness and shed the layers of internalized and cultural misconceptions.
Learn how to create a space of sovereignty and safety for every practice.
You become what you consume.
Do you want more life into your life?
Guilt-free emails. A patch of grass and poetry between reminders and attention grabbers.
Your guide to teaching the forgotten art of meditation
Meditation guide, yoga teacher, therapist, your voice is needed. You know your craft like the back of your hand; yet you still wonder…
- What is the essence of presence, beyond all the misconceptions?
- How can you capture your students’ attention?
- How do you craft a memorable class and harness the power of stories, images, archetypes, poetry, myths?
- How do you bridge the gap between what you say and what is heard?
- If you really understand mindfulness and how it differs from (and complement!) relaxation, coaching and therapy.
How?
1. The message
Anchor your teachings in the direct experience of presence.
Gain clarity on the essence of mindfulness and shed the layers of internalized and cultural misconceptions.
Learn how to create a space of sovereignty and safety for every student.
2. The delivery
Learn how to capture attention, and turn words into experience.
Stories stick. Symbolic language travels straight to the heart. Silence integrates.
They make your teachings memorable.
2. The finale
Wrap-up with class audit and incorporating your unique touch (movement, etc)
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